Hans Mueller 10000m row
10,000
Meters
42:28.1
Time
2:07.4
Pace
624
Calories
176
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 1056 |
| Drag Factor | 146 |
September 19, 2023 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:28.1 | 10,000 | 2:07.4 | 169 | 881 | 624 | 24 | 176 |
| 8:30.8 | 2,000 | 2:07.7 | 168 | 873 | 124 | 24 | 165 |
| 8:30.2 | 4,000 | 2:07.5 | 169 | 874 | 124 | 26 | 172 |
| 8:35.8 | 6,000 | 2:08.9 | 163 | 872 | 125 | 25 | 178 |
| 8:26.7 | 8,000 | 2:06.6 | 172 | 888 | 125 | 26 | 182 |
| 8:24.5 | 10,000 | 2:06.1 | 174 | 899 | 126 | 23 | 185 |
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Workout Graph
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