Hans Mueller 24:21 row
5,015m
Meters
24:21.4
Time
2:25.7
Pace
278
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 156 |
September 24, 2023 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.4 | 5,015m | 2:25.7 | 113 | 689 | 22 | 143 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 139 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 138 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 145 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 149 |
| 24:21.4 | 919m | 2:22.2 | 122 | 718 | 22 | 146 |
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Workout Graph
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