Hans Mueller 21:58 row

5,008m

Meters

21:58.2

Time

2:11.6

Pace

300

Calories

149

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate20
Stroke Count462
Drag Factor187

October 30, 2023 06:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:58.2 5,008m 2:11.6 154 828 20 149
5:00.0 1,130m 2:12.7 150 814 21 138
10:00.0 1,133m 2:12.3 151 819 21 144
15:00.0 1,137m 2:11.9 152 824 21 144
20:00.0 1,156m 2:09.7 160 851 21 159
21:58.2 452m 2:10.7 157 838 20 162

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Workout Graph

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