Hans Mueller 5011m row
5,011m
Meters
22:39.0
Time
2:15.6
Pace
305
Calories
167
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 413 |
| Drag Factor | 158 |
December 30, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.0 | 5,011m | 2:15.6 | 140 | 783 | 18 | 167 |
| 9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 17 | 159 |
| 8:41.3 | 4,000m | 2:10.3 | 158 | 844 | 19 | 169 |
| 4:21.1 | 5,011m | 2:09.1 | 163 | 859 | 19 | 175 |
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Workout Graph
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