Hans Mueller 30:05 row
6,906
Meters
30:05.6
Time
2:10.7
Pace
418
Calories
174
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 158 |
January 01, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,906 | 2:10.7 | 157 | 839 | 20 | 174 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 | 164 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 | 172 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 | 174 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 | 177 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 | 175 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 | 179 |
| 30:05.6 | 14 | 3:20.0 | 44 | 450 | 0 | 177 |
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Workout Graph
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