Hans Mueller 22:07 row
5,011m
Meters
22:07.8
Time
2:12.4
Pace
300
Calories
170
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 157 |
February 20, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.8 | 5,011m | 2:12.4 | 150 | 817 | 20 | 170 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 160 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 165 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 174 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 178 |
| 22:07.8 | 483m | 2:12.2 | 151 | 820 | 19 | 177 |
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Workout Graph
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