Hans Mueller 20:00 row
4,012m
Meters
20:00.2
Time
2:29.5
Pace
218
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 331 |
| Drag Factor | 114 |
March 16, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.2 | 4,012m | 2:29.5 | 105 | 659 | 16 | 138 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 17 | 130 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 16 | 129 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 16 | 139 |
| 20:00.2 | 1,041m | 2:24.1 | 117 | 701 | 17 | 155 |
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Workout Graph
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