Hans Mueller v50c/2:00r...5 row
2,255
Meters
9:14.0
Time
2:02.8
Pace
150
Calories
| Rest Distance | 1,705 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,960 |
| Overall Time | 19:14.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 358 |
| Drag Factor | 139 |
September 09, 2024 05:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.0 | 2,255 | 2:02.8 | 189 | 949 | 20 | |
| 2:59.0 | 741 | 2:00.7 | 199 | 983 | 21 | |
| r: 2:00 | 341 | |||||
| 2:34.1 | 617 | 2:04.8 | 180 | 918 | 22 | |
| r: 2:00 | 352 | |||||
| 1:57.9 | 465 | 2:06.7 | 172 | 891 | 20 | |
| r: 2:00 | 346 | |||||
| 1:14.8 | 303 | 2:03.4 | 186 | 940 | 19 | |
| r: 2:00 | 340 | |||||
| 0:28.1 | 130 | 1:48.0 | 277 | 1254 | 23 | |
| r: 2:00 | 326 | |||||
| r1,705 |
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Workout Graph
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