Tom Hoag 4:00 row
939m
Meters
4:00.0
Time
2:07.7
Pace
58
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 137 |
November 05, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 939m | 2:07.7 | 168 | 877 | 27 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 28 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 26 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 28 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 28 |
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