Tom Hoag 9,000m row

9,000m

Meters

43:03.0

Time

2:23.5

Pace

507

Calories

Average Watts118
Calories Per Hour707

December 10, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x3000;2’r
14’22
13’45
14’05