Tom Hoag 3:02 row
516m
Meters
3:02.8
Time
2:57.1
Pace
26
Calories
110
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 81 |
January 07, 2021 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.8 | 516m | 2:57.1 | 63 | 516 | 16 | 110 |
| 3:02.8 | 516m | 2:57.1 | 63 | 516 | 16 | 110 |
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Workout Graph
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