45:00.0 row on January 27, 2021

Tom Hoag 45:00.0 row

9,589

Meters

45:00.0

Time

2:20.7

Pace

548

Calories

Average Watts	125
Calories Per Hour	731

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Target 5’@2’13; 5’ active rest