Tom Hoag 27:00 row
6,035m
Meters
27:00.0
Time
2:14.2
Pace
357
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 667 |
| Drag Factor | 80 |
February 17, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.0 | 6,035m | 2:14.2 | 145 | 798 | 24 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 26 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 25 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 26 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 25 |
| 27:00.0 | 676m | 2:13.1 | 148 | 810 | 20 |
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Workout Graph
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5-3 27min for distance cycle through in 3min cycles. drag factor/damper: open stroke rate: open split: 1 min @ 5k+6, 1min @ 5k, 1 minute easy rest: none record: total meters