Tom Hoag 5:00 row
1,073m
Meters
5:00.0
Time
2:19.7
Pace
59
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 100 |
March 16, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 17 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 18 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 17 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 17 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 18 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 17 |
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Workout Graph
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