Tom Hoag 3:28 row
903m
Meters
3:28.0
Time
1:55.1
Pace
62
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 94 |
March 19, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.0 | 903m | 1:55.1 | 229 | 1088 | 24 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 22 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 |
| 3:28.0 | 122m | 1:54.7 | 232 | 1097 | 24 |
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Workout Graph
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Test 2 of 2 Use time from test 1 and row max cal