Tom Hoag 60c row
876m
Meters
3:28.3
Time
1:58.8
Pace
60
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 73 |
| Drag Factor | 94 |
March 19, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.3 | 876m | 1:58.8 | 208 | 1016 | 21 |
| 0:53.0 | 220m | 2:00.4 | 200 | 989 | 23 |
| 0:51.0 | 217m | 1:57.5 | 216 | 1042 | 20 |
| 0:52.9 | 221m | 1:59.6 | 204 | 1002 | 20 |
| 0:51.4 | 218m | 1:57.8 | 214 | 1035 | 21 |
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Workout Graph
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Test 1of 2 60 cal for time