Tom Hoag 1000m row
1,000m
Meters
4:44.8
Time
2:22.4
Pace
54
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 92 |
March 23, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 18 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 21 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 19 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 18 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 18 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 18 |
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Workout Graph
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