Tom Hoag 1000m row
1,000m
Meters
4:55.8
Time
2:27.9
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 91 |
March 25, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 17 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 19 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 17 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 16 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 18 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 17 |
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