Tom Hoag 5:00 row
1,223m
Meters
5:00.0
Time
2:02.6
Pace
77
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 100 |
April 15, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 26 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 26 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 26 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 26 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 26 |
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DHR pt 4/4 5’ DF 100