Tom Hoag 15:00 row
3,418m
Meters
15:00.0
Time
2:11.6
Pace
205
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 98 |
April 15, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,418m | 2:11.6 | 153 | 827 | 22 |
| 3:00.0 | 677m | 2:12.9 | 149 | 812 | 22 |
| 6:00.0 | 674m | 2:13.5 | 147 | 805 | 22 |
| 9:00.0 | 674m | 2:13.5 | 147 | 805 | 22 |
| 12:00.0 | 683m | 2:11.7 | 153 | 826 | 22 |
| 15:00.0 | 711m | 2:06.5 | 173 | 893 | 22 |
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Workout Graph
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DHR pt1/4 15’ DF100 (should have been 0?)