Tom Hoag 30:00 row
6,674m
Meters
30:00.0
Time
2:14.8
Pace
397
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 79 |
April 20, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,674m | 2:14.8 | 143 | 791 | 19 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 18 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 19 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 19 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 20 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 21 |
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Workout Graph
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