Tom Hoag 500m row
500
Meters
1:51.8
Time
1:51.8
Pace
34
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 102 |
April 26, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.8 | 500 | 1:51.8 | 250 | 1094 | 34 | 28 |
| 0:22.9 | 100 | 1:54.5 | 233 | 943 | 6 | 29 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 27 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 30 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1130 | 7 | 27 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 29 |
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Workout Graph
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