Tom Hoag 500m row
500
Meters
1:53.2
Time
1:53.2
Pace
34
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 102 |
April 26, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 34 | 27 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 6 | 26 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 7 | 26 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 7 | 30 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 7 | 27 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 7 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.