Tom Hoag 500m row
500
Meters
1:53.7
Time
1:53.7
Pace
32
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 102 |
April 26, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.7 | 500 | 1:53.7 | 238 | 1013 | 32 | 27 |
| 0:22.9 | 100 | 1:54.5 | 233 | 943 | 6 | 26 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 27 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 27 |
| 0:22.9 | 400 | 1:54.5 | 233 | 943 | 6 | 26 |
| 0:23.1 | 500 | 1:55.5 | 227 | 935 | 6 | 29 |
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Workout Graph
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