Tom Hoag 2:23 row
433m
Meters
2:23.7
Time
2:45.9
Pace
22
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 17 |
| Stroke Count | 40 |
| Drag Factor | 100 |
April 28, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.7 | 433m | 2:45.9 | 77 | 563 | 17 |
| 2:23.7 | 433m | 2:45.9 | 77 | 563 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.