Tom Hoag 5:00 row
1,220m
Meters
5:00.0
Time
2:02.9
Pace
77
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 99 |
May 08, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 26 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 26 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 26 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 26 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 |
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DHR 5’ @ 26spm df100