Tom Hoag 30:00 row
6,436m
Meters
30:00.0
Time
2:19.8
Pace
379
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 91 |
June 01, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,436m | 2:19.8 | 128 | 740 | 20 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 19 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 21 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 22 |
| 24:00.0 | 1,183m | 2:32.1 | 99 | 641 | 19 |
| 30:00.0 | 1,335m | 2:14.8 | 143 | 791 | 23 |
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Workout Graph
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