Tom Hoag 5:04 row
928m
Meters
5:04.3
Time
2:43.9
Pace
48
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 14 |
| Stroke Count | 74 |
| Drag Factor | 80 |
June 08, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 928m | 2:43.9 | 79 | 573 | 14 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 15 |
| 5:04.3 | 12m | 2:59.1 | 61 | 509 |
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