Tom Hoag 2:28 row
410m
Meters
2:28.4
Time
3:00.9
Pace
20
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 16 |
| Stroke Count | 40 |
| Drag Factor | 90 |
June 18, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.4 | 410m | 3:00.9 | 59 | 503 | 16 |
| 2:28.4 | 411m | 3:00.5 | 59 | 504 | 16 |
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Workout Graph
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