Tom Hoag 6000m row
6,000
Meters
27:10.9
Time
2:15.9
Pace
351
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 539 |
| Drag Factor | 91 |
July 28, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:10.9 | 6,000 | 2:15.9 | 139 | 774 | 351 | 19 |
| 5:28.8 | 1,200 | 2:17.0 | 136 | 766 | 70 | 20 |
| 5:31.7 | 2,400 | 2:18.2 | 133 | 748 | 69 | 20 |
| 5:31.3 | 3,600 | 2:18.0 | 133 | 749 | 69 | 20 |
| 5:23.1 | 4,800 | 2:14.6 | 143 | 791 | 71 | 19 |
| 5:16.0 | 6,000 | 2:11.6 | 153 | 820 | 72 | 19 |
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Workout Graph
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