Tom Hoag 20:00 row
4,282m
Meters
20:00.0
Time
2:20.1
Pace
246
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 93 |
August 07, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,282m | 2:20.1 | 127 | 737 | 20 |
| 4:00.0 | 856m | 2:20.1 | 127 | 737 | 22 |
| 8:00.0 | 858m | 2:19.8 | 128 | 740 | 21 |
| 12:00.0 | 765m | 2:36.8 | 91 | 612 | 22 |
| 16:00.0 | 869m | 2:18.0 | 133 | 757 | 17 |
| 20:00.0 | 934m | 2:08.4 | 165 | 867 | 19 |
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Workout Graph
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