Tom Hoag 10000m row
10,000m
Meters
46:40.0
Time
2:20.0
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 1016 |
| Drag Factor | 92 |
August 08, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:40.0 | 10,000m | 2:20.0 | 128 | 738 | 21 |
| 9:22.9 | 2,000m | 2:20.7 | 126 | 732 | 21 |
| 9:14.3 | 4,000m | 2:18.5 | 132 | 752 | 22 |
| 9:22.1 | 6,000m | 2:20.5 | 126 | 734 | 22 |
| 9:21.8 | 8,000m | 2:20.4 | 126 | 734 | 22 |
| 9:19.0 | 10,000m | 2:19.7 | 128 | 741 | 22 |
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Workout Graph
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