Tom Hoag 10000m row
10,000m
Meters
45:48.8
Time
2:17.4
Pace
584
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 95 |
August 10, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:48.8 | 10,000m | 2:17.4 | 135 | 763 | 22 |
| 9:34.3 | 2,000m | 2:23.5 | 118 | 706 | 22 |
| 9:11.6 | 4,000m | 2:17.9 | 133 | 759 | 23 |
| 9:18.5 | 6,000m | 2:19.6 | 129 | 742 | 22 |
| 8:57.4 | 8,000m | 2:14.3 | 144 | 796 | 22 |
| 8:47.1 | 10,000m | 2:11.7 | 153 | 826 | 22 |
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Workout Graph
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