Tom Hoag 3:08 row

519m

Meters

3:08.9

Time

3:01.9

Pace

26

Calories

Average Watts58
Calories Per Hour499
Stroke Rate17
Stroke Count54
Drag Factor99

August 15, 2021 10:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:08.9 519m 3:01.9 58 499 17
3:08.9 520m 3:01.6 58 501 17

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Workout Graph

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