Tom Hoag 10000m row
10,000m
Meters
46:09.6
Time
2:18.4
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 99 |
August 15, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:09.6 | 10,000m | 2:18.4 | 132 | 753 | 22 |
| 9:22.0 | 2,000m | 2:20.5 | 126 | 734 | 22 |
| 9:12.5 | 4,000m | 2:18.1 | 133 | 757 | 22 |
| 9:15.1 | 6,000m | 2:18.7 | 131 | 750 | 22 |
| 9:19.8 | 8,000m | 2:19.9 | 128 | 739 | 22 |
| 9:00.3 | 10,000m | 2:15.0 | 142 | 788 | 22 |
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Workout Graph
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