Tom Hoag 10000m row
10,000m
Meters
45:54.5
Time
2:17.7
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 970 |
| Drag Factor | 105 |
August 17, 2021 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:54.5 | 10,000m | 2:17.7 | 134 | 761 | 21 |
| 9:18.7 | 2,000m | 2:19.6 | 128 | 742 | 20 |
| 9:08.1 | 4,000m | 2:17.0 | 136 | 768 | 21 |
| 9:13.9 | 6,000m | 2:18.4 | 132 | 753 | 21 |
| 9:14.3 | 8,000m | 2:18.5 | 132 | 752 | 22 |
| 8:59.5 | 10,000m | 2:14.8 | 143 | 790 | 22 |
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Workout Graph
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