Tom Hoag 10000m row
10,000m
Meters
47:10.6
Time
2:21.5
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 1010 |
| Drag Factor | 102 |
August 22, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:10.6 | 10,000m | 2:21.5 | 123 | 724 | 21 |
| 9:46.3 | 2,000m | 2:26.5 | 111 | 682 | 20 |
| 9:27.1 | 4,000m | 2:21.7 | 123 | 722 | 21 |
| 9:34.4 | 6,000m | 2:23.6 | 118 | 706 | 21 |
| 9:20.0 | 8,000m | 2:20.0 | 128 | 738 | 23 |
| 9:02.8 | 10,000m | 2:15.7 | 140 | 782 | 22 |
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Workout Graph
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