Tom Hoag 3:03 row
521m
Meters
3:03.1
Time
2:55.7
Pace
26
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 99 |
August 24, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.1 | 521m | 2:55.7 | 65 | 522 | 16 |
| 3:03.1 | 522m | 2:55.3 | 65 | 523 | 16 |
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Workout Graph
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