Tom Hoag 3x2000m/2:00r row
6,000m
Meters
26:03.9
Time
2:10.3
Pace
367
Calories
| Rest Distance | 492m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,492m |
| Overall Time | 32:03.9 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 637 |
| Drag Factor | 100 |
August 25, 2021 08:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.9 | 6,000m | 2:10.3 | 158 | 844 | 22 | |
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 23 | |
| 8:27.5 | 2,000m | 2:06.8 | 171 | 889 | 22 | |
| 8:50.7 | 2,000m | 2:12.6 | 150 | 815 | 22 | |
| r492m |
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Workout Graph
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