Tom Hoag 3:09 row

510m

Meters

3:09.3

Time

3:05.5

Pace

25

Calories

Average Watts55
Calories Per Hour488
Stroke Rate19
Stroke Count60
Drag Factor87

September 28, 2021 09:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:09.3 510m 3:05.5 55 488 19
3:09.3 510m 3:05.5 55 488 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.