Tom Hoag 3:09 row
510m
Meters
3:09.3
Time
3:05.5
Pace
25
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 488 |
Stroke Rate | 19 |
Stroke Count | 60 |
Drag Factor | 87 |
September 28, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:09.3 | 510m | 3:05.5 | 55 | 488 | 19 |
3:09.3 | 510m | 3:05.5 | 55 | 488 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.