Tom Hoag 3:09 row
510m
Meters
3:09.3
Time
3:05.5
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 87 |
September 28, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.3 | 510m | 3:05.5 | 55 | 488 | 19 |
| 3:09.3 | 510m | 3:05.5 | 55 | 488 | 19 |
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