Tom Hoag 3:00 row

516m

Meters

3:00.5

Time

2:54.9

Pace

26

Calories

Average Watts65
Calories Per Hour525
Stroke Rate17
Stroke Count51
Drag Factor85

September 30, 2021 10:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.5 516m 2:54.9 65 525 17
3:00.5 516m 2:54.9 65 525 17

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Workout Graph

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