Tom Hoag 21098m row
21,098m
Meters
1:45:41.1
Time
2:30.2
Pace
1157
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 2225 |
| Drag Factor | 83 |
October 03, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:41.1 | 21,098m | 2:30.2 | 103 | 654 | 21 |
| 21:24.8 | 4,300m | 2:29.3 | 105 | 661 | 22 |
| 21:20.8 | 8,600m | 2:28.9 | 106 | 664 | 22 |
| 21:38.6 | 12,900m | 2:31.0 | 102 | 649 | 21 |
| 21:57.0 | 17,200m | 2:33.1 | 97 | 635 | 21 |
| 19:19.8 | 21,098m | 2:28.7 | 106 | 665 | 20 |
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Workout Graph
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