Tom Hoag 40:00 row
8,427m
Meters
40:00.0
Time
2:22.3
Pace
480
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 85 |
October 07, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,427m | 2:22.3 | 121 | 717 | 22 |
| 8:00.0 | 1,652m | 2:25.2 | 114 | 692 | 22 |
| 16:00.0 | 1,704m | 2:20.8 | 125 | 731 | 22 |
| 24:00.0 | 1,661m | 2:24.4 | 116 | 699 | 22 |
| 32:00.0 | 1,688m | 2:22.1 | 122 | 719 | 22 |
| 40:00.0 | 1,722m | 2:19.3 | 129 | 744 | 23 |
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Workout Graph
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