Tom Hoag 10000m row
10,000m
Meters
47:26.3
Time
2:22.3
Pace
566
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 1001 |
| Drag Factor | 93 |
December 09, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:26.3 | 10,000m | 2:22.3 | 121 | 717 | 20 |
| 9:47.4 | 2,000m | 2:26.8 | 111 | 680 | 20 |
| 9:21.0 | 4,000m | 2:20.2 | 127 | 736 | 21 |
| 9:24.9 | 6,000m | 2:21.2 | 124 | 727 | 21 |
| 9:31.8 | 8,000m | 2:22.9 | 120 | 712 | 21 |
| 9:21.1 | 10,000m | 2:20.2 | 127 | 736 | 21 |
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Workout Graph
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