Tom Hoag 3:07 row
514m
Meters
3:07.2
Time
3:02.1
Pace
26
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 92 |
December 13, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.2 | 514m | 3:02.1 | 58 | 499 | 18 |
| 3:07.2 | 515m | 3:01.7 | 58 | 500 | 18 |
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