Tom Hoag 2:31 row
169m
Meters
2:31.6
Time
7:28.5
Pace
8
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 17 |
| Stroke Count | 15 |
| Drag Factor | 92 |
December 16, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.6 | 169m | 7:28.5 | 4 | 313 | 17 |
| 0:55.3 | 169m | 2:43.6 | 80 | 575 | 17 |
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