Tom Hoag 22:42 row
5,020m
Meters
22:42.1
Time
2:15.6
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 92 |
December 20, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.1 | 5,020m | 2:15.6 | 140 | 782 | 23 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 22:42.1 | 636m | 2:07.4 | 169 | 882 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.