Tom Hoag 3x2000m/2:00r row
6,000m
Meters
26:42.9
Time
2:13.5
Pace
357
Calories
| Rest Distance | 460m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,460m |
| Overall Time | 32:42.9 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 640 |
| Drag Factor | 94 |
December 23, 2021 08:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.9 | 6,000m | 2:13.5 | 147 | 805 | 22 | |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 23 | |
| 8:53.9 | 2,000m | 2:13.4 | 147 | 806 | 22 | |
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 22 | |
| r460m |
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Workout Graph
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