Tom Hoag 3:03 row
548m
Meters
3:03.3
Time
2:47.2
Pace
28
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 104 |
January 20, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.3 | 548m | 2:47.2 | 75 | 557 | 18 |
| 3:03.3 | 548m | 2:47.2 | 75 | 557 | 18 |
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