Tom Hoag 3x2000m/2:00r row
6,000m
Meters
27:18.8
Time
2:16.5
Pace
351
Calories
| Rest Distance | 556m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,556m |
| Overall Time | 33:18.8 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 104 |
January 20, 2022 09:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:18.8 | 6,000m | 2:16.5 | 137 | 772 | 21 | |
| 9:28.3 | 2,000m | 2:22.0 | 122 | 720 | 22 | |
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 21 | |
| 8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 22 | |
| r556m |
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Workout Graph
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